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EXPLORE THE OPTIONS

PLANS & pricing

Member & Non-member Plans

  • Group Training 1

    $129
    Every month
    Combine short bursts of HIIT with periods of rest
    Valid for 6 months+ 3 day free trial
    • Lose FAT
    • Tone Muscles
    • Build Muscle/Strength
    • Build Endurance/Improve Overall Fitness
    • Semi-Annual Contract + $35 Initiation Fee
  • Personal Training

    $95
     
    $95 Per (1) Hour Session
     
    • Learn Proper form
    • Accountability
    • Set your schedule
    • Inquire about $50 Per 1/2 Hour Sessions
  • Pay-As-You-Go

    $15
     
    No Commitment
     
    • Pay per session
    • No commitment
  • 3D Body Scan - STYKU

    $45
     
    (Non-Members)
     
    • 3D AVATAR
    • Calculate Body Fat %
    • Resting Metabolic Rate (RMR)
    • Total Body Composition in 35 seconds
  • VO2 MAX

    $150
     
    Metabolic Testing with CARDIOCOACH System
     
    • Measure your Heart Rate and Oxygen Consumption
    • Measure Anaerobic and Aerobic Intensity
    • Target workout ZONES
  • RMR

    $60
     
    Learn precisely how many calories your body burns at rest
     
    • Based on measured Metabolic Rate
    • Construct an eating plan designed to burn more than you eat
  • Metabolic Testing

    $220
     
    SAVE 15% when you purchase all 3 assessments
     
    • 3D Body Scan
    • V02 MAX (Heart Rate and Calories burned during exercise)
    • Resting Metabolic Rate (RMR)
  • Meal Plan 1

    $100
     
    4 weeks + One 3D Body Scan
    Valid for one month
    • Weight Loss/ Nutrition Coaching
    • 4 Week plan
    • Macronutrient Calculations (MACROS)
    • One 3D Body Scan
  • Meal Plan & Coaching

    $196
     
    Tailored to client
     
    • Weight Loss/ Nutrition Coaching
    • 4 Week Plan
    • Accountability
    • Bi-weekly adjustments
    • Weekly Check-Ins
    • Includes initial 3D Body Scan
    • **Option to extend for reduced pricing
  • 3D Body Scan - STYKU

    $25
     
    Makes visualizing progress SIMPLE
     
    • Non-Invasive
    • Calculate Body Fat %, Exact Measurements and Shape
    • Interactive 3D Avatars - Before/After
  • Group Training 2

    $159
     
    Combine short bursts of HIIT with periods of rest
     
    • Pay month-to-month
    • No contract required
    • Build Endurance & Strength
    • Lose Weight & Inches
  • MAX 40 in 40

    $75
     
    The foundation of your fitness journey
    Valid for 5 weeks
    • Group Training (3x per week)
    • Fitness guide to track progress
    • Meal Plan based on individual macronutrients
    • 24/7 Access to Private Accountability Group with trainers
    • Weekly check-ins
    • Improve overall fitness in 40 days
  • LUNCH TIME BOOT CAMP

    $15
     
    No excuses...WE'VE GOT YOU COVERED!
     
    • QUICK 30 Minute Session (12:15pm-12:45pm)
    • Pay-as-you-go
    • No Contract
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